1 lbs. ground beef
4 tbsp. whole wheat flour
1 medium onion, chopped
1 tsp. chili powder
1 tsp. cumin
1 tsp. garam masala powder
Salt to taste
4 tbsp. fresh cilantro
2 green chilies, chopped
1 tbsp. crushed coriander seeds
½ egg
1 tsp. anardana (pomegranate seeds)
1 tbsp. oil
½ tsp. baking powder
2 medium tomatoes, chopped
1 medium tomato sliced
Oil for frying
INSTRUCTIONS
In a large bowl add minced beef
with whole wheat flour, onion, chili powder, cumin, garam masala
powder, cilantro, green chilies, coriander seeds, anardana (pomegranate
seeds), baking powder, chopped tomato and mix thoroughly.
Beat the egg and add to this mixture
then use your hands to mix well again. Add 1 tbsp. oil and let this
marinade in the fridge for two hours.
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